Previously we explored the importance of sleep for mental wellbeing. If you’re not sure where you’re at with your sleep, thankfully there’s a market on the Play Store for apps that will help you for just that. I trialled a couple of sleep apps, one of which I’ll explore in a later post. The free version of Sleep Cycle has much to offer. The app comes with an alarm; you can customise the sound from a choice of four things …
